Functional Strength Training

Ages: 14 and up (Birth years 2010 and older)
Number of Sessions: 6
Cost: $250
Day: Wednesdays
Dates: November: 6, 13, 20, 27th (9:00a - 10:00a & 10:00a-11:00a)
December: 4, 18 (no Camp on Wednesday November 11th)

Time: Females: 6:00pm - 7:00pm (9a-10a on 11/27)
Males: 7:00pm - 8:00pm (10a-11a on 11/27)

Limited to 16 participants each hour.

Functional Strength Training sessions involve moments that utilize multiple muscle groups working simultaneously to more closely mimic real life. The overall goal of this camp is to increase stabilization and balance, improve coordination, and increase overall strength. The session will be designed to focus on the Functional Training needs of athletes in the beginning of their season to prevent injuries in the Spring.

This camp will utilize your own body weight with Bosu Balls and TRX, along with free weights such as medicine balls, kettlebells or dumbbells. Participants must wear athletic indoor shoes for all sessions. No cleats or bare feet allowed. All individuals aged 14 or older are welcome regardless of club affiliation.

Girls Link: Click Here To Register
Boys Link: Click Here To Register
 

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Juniors Camp Winter Session #1

Monday, November 11th, 18th, December 2nd, 9th, and 16th
4:30-5:30
Sports Performance Center
Cost: $100 (including a training shirt)
Ages: Birth Years 2016-2020 
Click Here To Register
 

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FUTSAL

Where: Altona Middle School - 4600 Clover Basin Dr longmont
Who: u9-12 (2016-2013) Boys and Girls
u9/10 Boys: 6-7pm Monday & Wednesday
u11/12 Boys: 7-8pm Monday & Wednesday
u9/10 Girls: 6-7pm Tuesday & Thursday
u11/12 Girls: 7-8pm Tuesday & Thursday
Whats Included: 15 training sessions + 5 league games (team registration fees included) + a jersey
Practice Starts: Nov 18th
Practice Ends: Feb 5th

Boys & girls schedules will have slightly different ending dates due to school blackout dates.

League games set to start Sunday Jan 5th @ Centaurus High School in Lafayette. Colorado Futsal league games will take place on Sundays!

There will be a limited amount of space. This is a first come, first served program for both Academy and Advanced players looking to sharpen their technical and 1v1 ability over the Winter months.

U9/10 Boys Futsal: Click Here To Register

U9/10 Girls Futsal: Click Here To Register

U11/12 Boys Futsal: Click Here To Register

U11/12 Girls Futsal: Click Here To Register

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Juniors Winter Session #2

Monday, January 6th, 13th, 20th, 27th, and February 3rd
4:30-5:30 
Sports Performance Center
Cost: $100 (including a training shirt)
Ages: Birth Years 2016-2020 
Click Here To Register

 

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SAQ CAMP

When: Wednesday Nights, January 8, 15, 22, 29 and February 5, 12, 19 and 26
4:30-5:30pm: 2014-2012 Boys
5:30-6:30pm: 2014-2012 Girls
6:30-7:30pm: 2011-2009 Boys/Girls combined

Where: SPC
Price: $250
Max registrations allowed: 12 per group

The Speed, Agility and Quickness (SAQ) camp is designed to allow our U11 to U16 soccer players the opportunity to work on mastering their body control and mechanics as related to movements such as jumping, landing, and changing directions. By developing these skills and implementing them on the soccer field, players will be more dynamic and explosive in their movement making them more dangerous soccer players as well as reducing their risk for injury!
U11-U13 Boys: Click Here To Register
U11-U13 Girls: Click Here To Register
U14-U16 SAQ Camp: Click Here To Register

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Indoor Winter Technical Training Camp

Dates: Jan 11, 18, 25, Feb 1, 8, 15, 22, Mar 1
Times: 7:45-8:45 am: U8-U11 (2017-2014 Birth years)
Times: 8:45-9:45am; U11-U14 (2014-2011 birth years)
Location: Sports Performance Center in Lafayette
Camp Fee: $175.00/player

Camp Information: Come join us to gain and increase technical and tactical skills in a positive and challenging environment. In each session, players will focus on individual technical skills (1v1 skill moves, ball control, and finishing) as well as tactical skills (1v1 defending, defending and attacking overloads). Each session will conclude with matches to employ learned skills into the match.

Points of Contact: Clare Weeks Clare.Weeks@AlbionSCBoulderCounty.Org & James Van Artsdalen James.V@AlbionSCBoulderCounty.Org

U8-U11 Indoor Winter Technical Training Camp: Click Here To Register
U11-U14 Indoor Winter Technical Training Camp: Click Here To Register

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Juniors Winter Session #3

Monday, February 10th, 17th, 24th, March 3rd and 10th
4:30-5:30
Sports Performance Center
Cost: $100 (including a training shirt)
Ages: Birth Years 2016-2020 
Click Here To Register

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